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That you can be healthy even if you’re…
Join an instant community in these high intensity, constantly varied, group classes.
Make a plan with a nutrition coach, regardless of your current lifestyle.
We get kids moving through games and challenges that they love!
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“I started doing CrossFit only about 4 months ago and was even hesitant to start it because I didn’t think I could do it. After just one class, I was hooked! The coaches are the best and meet you where you’re at and work with you to teach you all the moves.
It doesn’t matter where you’re at in your fitness journey. I have met my first goal and lost around 35lbs. I have found confidence and strength that I didn’t know I had. The atmosphere is great and just when you feel like giving up, someone comes along and encourages you. Take the first step today to become a better you. You won’t regret it! ”
“Prior to joining MTCF, Chris and I had a very misconstrued idea of what CrossFit was and what it means to be a member. Things like box jumps and double unders were foreign to us and seemed impossible to achieve.
“I have tried numerous nutrition coaches and programs, but MTCF’s nutrition program is unique! Victoria is an amazing coach and motivator who takes time to listen to the individual and together you create goals to improve your overall physical health.