Our coaches will help you FEEL Amazing
Meet the team that’s dedicated to making your goals a reality.
meet your support team
Michael Rose
CEO & Head Coach
From the moment that my dad introduced me to CrossFit, I knew that I wanted to coach and own a CrossFit gym. I took my Level 1 in 2013 and got started immediately. I love helping people and showing them that working out and nutrition doesn’t have to be crazy complicated.
I love watching the self-confidence grow in people when they do their first pull up or box jump.
It makes me so happy to see people start to take better care of themself outside of the gym. I love being a part of life-changing transformations whether it is weight loss or just better health. I’m proud and excited to be a part of a community that allows me to help as many people as possible in their fitness journey.
CrossFit Level 1
CrossFit Level 2 x2
USA Weightlifting Level 1
Healthy Steps Nutrition Coach
8+ Year of CrossFit Coaching Experience
Granite Games Athlete
Call Me: (423) 930-0400
Email Me: mountaintopcrossfit@gmail.com
Holly Davis-Wysong
COO
Hi, my name is Holly and I want to help you reach your health goals! I was first introduced to CrossFit 4 years ago by my friend, Joelle. Honestly, I didn’t know if I liked it at first because I was super intimidated and I was afraid people were going to judge me, but I soon fell in love with all the encouraging members and the personalized attention from the coaches during the group training.
I love CrossFit because it makes you stronger in ways that help you in your day to day life. I also love it because EVERYONE can do it! There is a scale for every movement and everyone works at their own level.
When I’m not at the gym, I enjoy spending time with my husband, Jon, and our two fur-babies.
Please email me if you have any questions about our gym. mountaintopcrossfit@gmail.com
Carolyn Rose
Assistant to the Regional Manager (Dwight Shrute)
Matt Lunsik
CrossFit Coach
Matt has been a member of the gym for 12 years. He decided to get his L1 in 2020 and now loves coaching and helping the members. Matt has been a pharmacist since 2009 and has always had a passion for helping others. When he is not at the gym, he likes to hang out with his friends, go to the beach, and go on hikes with his dogs, Sadie and Roxy.
Holly English
CrossFit Coach
Holly started her CrossFit journey around 2014. After falling in love with the sport, she got her L1 and coached in Kingsport until moving to Johnson City and joining Mountain Top CrossFit. Holly works as a school counselor and when you cannot find her at the gym, she’ll be outside in the mountains. She loves the community of CrossFit and has a passion for the relationships built in the gym while everyone is striving to be healthier.
Alison
Cleaning Staff
Alison (Nickname: Red) is one of our amazing cleaning staff. She is a hard worker and an amazing athlete! She has been a member of Mountain Top since May 2019 and her favorite thing about our gym is the people. When she has spare time, she likes to spend it with her three daughters, Sophia, Olivia, and Nora, and her husband, Derren.
